Most People believe that golf is not a sport that there’s no real physical activity while playing golf. Well, I am a golfer and I am going to tell you first hand that there is indeed physical activity when playing golf. For example, you have to carry your golf clubs were ever you go, and let me tell you they are not lite especially when it’s hot outside. Also, it is not just a flat golf course there are hills that you have to walk over, and there is no shade out on the golf course which makes it even hotter out. On averge, while playing golf you can burn 800 900 calories with the help of swing a golf club.